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    Home » Recipes » Healthy Options

    Healthy Options

    Here you'll find an assortment of delicious and healthy-inspired main dishes, side dishes and appetizers.

    From refreshing cucumber tomato salad to shrimp tacos, you'll be sure to find the perfect recipe for your next meal!

    Overhead view of a salad in a clear bowl beside a set of tongs.

    Mediterranean Salad

    Turkey Sausage Spaghetti - A healthier spaghetti recipe with Italian turkey sausage, mushrooms, artichoke hearts and spinach served over whole wheat spaghetti noodles.

    Turkey Sausage Spaghetti

    Closeup view of vegetable soup in an oval slow cooker.

    Easy Crock Pot Vegetable Soup

    Kale and Fruit salad with a Lemon Poppy Seed Vinaigrette - A hearty, healthy and satisfying salad!

    Kale and Fruit Salad with Lemon Poppy Seed Vinaigrette

    Sheet Pan Chicken and Vegetables - One pan perfectly seasoned chicken and healthy veggies!

    Sheet Pan Chicken and Vegetables

    Overhead view of salmon noodle bowl with vegetables in a white bowl

    Salmon Noodle Bowls

    Caprese Bites – Such an EASY and healthy appetizer with just 4 simple ingredients!

    Caprese Bites

    Kale, Chicken and White Bean Soup - A healthy and comforting cold weather soup!

    Kale, Chicken and White Bean Soup

    Turkey Sausage Soup with Rice and Veggies – Less than 300 calories per serving. So hearty and comforting!

    Turkey Sausage Soup with Rice and Veggies

    20 Healthy Recipes To Start The New Year

    20 Healthy Recipes To Start The New Year

    Easy Minestrone Soup

    Easy Minestrone Soup

    Tomato, Basil & Red Onion Salad with a homemade red wine vinaigrette

    Tomato, Basil and Red Onion Salad

    Roasted Rosemary Garlic Mushrooms - So savory and flavorful and comes together in 30 minutes total!

    Roasted Rosemary Garlic Mushrooms

    Marinated Tomato and Mozzarella Pasta - A quick, light and healthy dish that comes together in less than 20 minutes! Packed full of flavor and so delicious!

    Marinated Tomato and Mozzarella Pasta

    Sun-Dried Tomato Basil Hummus | theblondcook.com

    Sun-Dried Tomato Basil Hummus

    Easy Homemade Salsa | theblondcook.com

    Easy Homemade Salsa

    Tuna and Veggie Stuffed Zucchini Boats | theblondcook.com

    Tuna and Veggie Stuffed Zucchini Boats

    Tomato, Avocado and Basil Salad with a homemade balsamic vinaigrette | theblondcook.com

    Tomato, Avocado and Basil Salad

    Strawberry Spinach Salad

    Strawberry Spinach Salad

    Corn, Tomato & Cucumber Salad | theblondcook.com

    Corn, Tomato and Cucumber Salad

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    Amy (The Blond Cook) with long blonde hair and wearing a pink shirt smiling for the camera.

    Hey, I'm Amy Brinkley! Welcome to my online kitchen. I love cooking simple, family-friendly recipes with everyday ingredients.

    More about me →

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